The Mission Zest coaching program for individuals and small groups features:
- Free 45-minute introductory coaching session with an introduction to MyFitnessPal and Fooducate.
- Consultation on food logging with an in-depth discussion of nutrition and a professional, customized program for maximum weight loss.
- Personalized Sum Sanos nutrition program with 3 subscription options: Fast Start 90-day individual nutritional coaching, 12-month program for individuals, and 12-month program for couples. Sign up as a pair or small group for better accountability!
- 60-minute live coaching session once per month and four 15-minute check-in sessions per month.
- Free texting to answer questions that may come up during the week.
- For groups of 3 or more, contact Mission Zest for pricing.
Make the decision to take back your life
Sign up for a Mission Zest program today!
The Real Problem
Despite the significance placed on lifestyle interventions for weight management, most weight loss is followed by weight regain. In fact, 97% of weight loss attempts fail. Research has shown that Habit Based Intervention — changing how you live and eat by changing your habits — is the only reliable non-surgical way to lose weight and keep it off. The methodolgies used in the Sum Sanos™ program are designed to achieve successful habit change and long-term weight loss.
Book your FREE Habit Mapping Session today!
The Habit Mapping Session is designed to get an idea of your goals and find out what it would take to reach them.
All meetings can be attended from the comfort of your home.
What are you waiting for?